The Bright~ish Side
This is the place to go when the going gets tough and you need to know that
you are not alone on your stroll down Crazy Lane!
you are not alone on your stroll down Crazy Lane!
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 If you know someone who has anxiety or panic attacks, and you just don't get it... then thank the Lord!
Keep in mind that there are all levels of anxiety. There are those people who have the occasional visit from Anxiety; it's there, but it doesn't invade their every day activities. These folks usually feel off when an anxiety attack comes on ~ They are surprised when they can't take a deep breath? Who could blame them? It's then they realize that life has taken its toll! Then there are those people who have frequent, and oftentimes unexpected visits from Anxiety. One minute you are going along and minding your own business, and the next minute ~ BOOM!!! Anxiety is breathing down your neck... it's stealing your oxygen so now you're having trouble breathing! You're not so much shocked as you are frustrated. Seriously, life is hard enough when you can be focused, efficient and effective. Having to concentrate that hard just to breathe and steady your heart beat is exhausting! Then there are those people who have anxiety all the time! Yes, all the time! They never take a deep breath. They actually feel off when an anxiety attack retreats for a few moments, or even a few hours. This is when they happily proclaim with astonishment to anyone who will listen: OMG!!! I just actually took a deep breath! It was effortless! What the heck! Yay for me!! Thank you, God!! However, moments before they enter back into 'their everyday lives', their heart automatically knows and begins to race and breathing becomes a chore once again. Anytime Anxiety sits its heavy butt on your back and makes it difficult to breath, whether it's once a month or every day, you need to stay hopeful that whatever is causing the stress will someday be gone. One day, anxiety will no longer overwhelm you and steal your joy and peace. It will not be able to disrupt your steady heartbeat and even breathing. The day will come where we take away Anxiety's frequent flyer miles! Have faith that you will come out of this storm! With love and a deep breath! Cindy
2 Comments
7/6/2019 03:41:48 am
Anxiety attacks have been a norm for me these days. As a fresh graduate with no plan, I spend most of my day thinking about my future. Sure, graduating is part of what made me happy, but it does not mean that it has made me complete. Being unemployed is bad, but not having an ambition is much worst. It is really hard to find a job that you can see yourself growing, in my case, I just do not have any skill to propel me.
Cindy
7/13/2019 04:30:42 pm
It is very stressful when you don’t have a job. However, sometimes the constant thought of not having a job occupies our mind when there are better uses for our brains time. It’s not easy being stressed and it sort of keeps us in a whirlwind of anxiety. However , sometimes we need to jump out and take a minute to see things for how they could be in that how they are currently. I have a blog called The Pit of Despair: I’ll be your guide if you’ll follow me out. I think that it might be helpful. Leave a Reply. |
Cindy Gagne Teixeira
Just like you, I wear many hats. I'm a mom, a teacher, a friend, a daughter, a sister, and a writer. I choose to laugh (and talk... and write) about my problems because crying takes too much time. CategoriesArchives
January 2020
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